Most fasting apps focus on long fasting hours, complicated screens, and too many features. When I used them, I often felt pressured, distracted, and overwhelmed .
I wanted something simple that encourages showing up every day, not extreme fasting.
ShiftBetter was created with that mindset.
Small daily wins. Clean design. No ads. No pressure.
The goal is to make fasting feel simple, sustainable, and consistent .
I would love to hear your thoughts.
Do you prefer daily consistency or long fasting targets?