Sitting at a computer for long periods of time brings with it significant health risks. Back and neck pain, carpal tunnel syndrome, eye strain, dry eye syndrome, shoulder and elbow pain, and more. In order to eliminate or at least significantly reduce these problems, it is necessary to take safety breaks when working with a PC. And here comes SBR - Simple Break Reminder - an application that will notify you that you have been sitting at a PC for too long and need to take a break.

Hello everyone, I'm excited to share Simple Break Reminder with you today! Like many of us who spend hours glued to our screens, I kept forgetting to take regular breaks, which led to tired eyes and bad posture. I couldn't find a lightweight, straightforward tool that just worked without bloat—so I decided to build one myself. This is actually my very first open-source C# Windows application! What it does: Reminds you to step away and take healthy breaks at customizable intervals. Runs quietly in the background without getting in your way. 100% free and open-source. Since this is my first release, I would absolutely love to hear your thoughts, feedback, or any feature requests you might have. Thanks for checking it out!

SBR - Simple Break Reminder

Pomodoro timer. Protect your health, focus and productivity.

Pomodoro timer. Protect your health, focus and productivity.