Safe Space - Free CBT Mental Health App

Free CBT app: thought records, mood tracker & AI companion

2 followers

Free CBT app: thought records, mood tracker & AI companion

2 followers

Safe Space is 100% free with no premium tier. It brings clinical CBT tools to anyone: thought records for cognitive restructuring, mood tracking with PHQ-9/GAD-7 scales, AI companion for CBT conversations, breathing exercises, and mindfulness. Most mental health apps charge $10-20/month. Safe Space gives everything free because mental health support should be accessible to all.

Free

Launch tags:Android•Health & Fitness

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Maker

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Hi Product Hunt! 👋 I built Safe Space after struggling to find a CBT app that was both comprehensive and completely free. Most mental health apps are paywalled, which means people who need them most often can't afford them. Safe Space includes: ✅ Thought record journal (core CBT tool for cognitive restructuring) ✅ Mood tracking with clinical PHQ-9 & GAD-7 scales ✅ AI companion for CBT-based conversations ✅ Guided breathing exercises ✅ Mindfulness meditations All 100% free. No premium tier. No subscriptions. Available on Android. Would love your feedback! 🙏

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1mo ago

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