Launching today
RPEGuide
Free RPE Calculator
2 followers
Free RPE Calculator
2 followers
Free RPE Calculator to estimate your 1RM, generate an accurate RPE chart, calculate training max and backoff sets for smarter strength training.
Free
Launch Team
ArticosYour audience, ready to react to your messaging in minutes. Try free
Promoted
RPEGuide is a free set of calculators for powerlifters and strength athletes. Estimate your one-rep max from any set using multiple formulas (Epley, Brzycki, Lander) shown side by side, convert RPE to percentage of 1RM and RIR, and plan working weights, warm-up sets and plate math. Includes DOTS, Wilks and Sinclair score tools, a Borg RPE scale guide, and training-zone guidance. No signup, no ads, no cost.