ReleaseAway

Its a simple tool i have used during quarantine since i had some problems that i wanted to work on. I didnt really want to talk with someone but i wanted to "release" them somewhere. Thats why release away, where you can write down what bothers you and with a click you can release this away from yourself. It helped me. I also added a simple breathing exercise for when i had some anxiety which helped me work it through. Lat one is gratitude, so you remember some good things from your life and write them down. Helps you go through the day. If there is an interest i can turn this into a proper app and add some tracking to it and possibly add new tools :) Let me know, thanks!