
Pushscroll
Exercise against Doomscrolling
46 followers
Exercise against Doomscrolling
46 followers
Pushscroll makes you exercise (Pushups or Squats, etc.) before you're allowed to open certain apps like TikTok, Instagram, X, etc. Our goal is to replace the unhealthy habit of compulsive phone usage with a healthy habit of exercising.






Free
Launch Team / Built With

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Promoted


What a fun way to combat doomscrolling. Can I pick which apps need a workout before I can open them?
@matteo_rider yes! you can configure any apps you'd like to block. On iOS you can also block websites.
1 pushup = 1 minute of scrolling. We've had people on discord with hundreds of pushups in a single day! The app now also has squats (more coming soon!), and you can configure the difficulty. What other features would you add? Let me know!
Absolute W app, helps with taking your screen time down and your muscle mass up
Pushscroll is amazing
if u see this do 30 pushups
Smart twist on breaking bad habits 📵🏃♂️ Turning screen time into movement time 🔄💪