Pomodoro Work + Stretch
stretch reminder w/ desk-friendly exercises & form detection
1 follower
stretch reminder w/ desk-friendly exercises & form detection
1 follower
✰ The Pomodoro Technique® Timer: 25 minutes of work & 5 minutes of stretch break timer. ✰ During the 5 minute stretch break: 5 exercises to reduce body pain and muscle tension + a form detector to maintain good form while exercising.
