Plesso
Tools for emotional wellbeing
10 followers
Tools for emotional wellbeing
10 followers
Develop emotional intelligence and gratitude, understand your feelings, manage stress, prevent burnout, and reconnect with yourself through guided audio sessions, reflective journaling, breathing exercises, affirmations, mood tracking, and personalized routines.
Free
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Promoted
Hi Product Hunt Community!
I'm Alex, creator of Plesso. I have been working on this app for quite some time already and I think it's a good time to launch it here!
Plesso is an emotional intelligence and mental well-being app to help you manage stress, process emotions, and build healthier daily habits.
Key features:
• Guided audio sessions: 3 hours of narrated audio that explore your deepest emotional patterns. Dive into specific challenges: overcome anger, beat anxiety and depression, manage panic attacks, prevent burnout, improve sleep, and unlock your creative power through guided sessions.
• Guided journaling: 44+ guided journaling templates designed to help you process emotions, discover patterns in how you feel, and gain deeper insights into your inner world.
• Build personalized routines: create your own daily rituals for morning, afternoon, and evening to support your emotional wellness. Choose from guided templates or build custom routines using your favorite Plesso tools. Add breathing and journaling exercises, affirmations, or audio sessions directly into your routine.
• Emotional awareness: track how you feel daily with detailed mood check-ins. Discover patterns in your emotions and understand what's really affecting your emotional well-being.
• Breathing exercises: calming breathing techniques to reset your nervous system, unwind, and find immediate relief when emotions overwhelm you.
• Affirmations & reframing: 200+ affirmations across multiple life areas to shift your mindset and build lasting positivity in how you feel.
• Inner healing: explore the deeper aspects of yourself through guided exercises and programs that help you integrate your shadow self and build lasting emotional resilience.
• Privacy oriented: your data stays private and secure, stored locally on your device, never sold or shared. We only use your email address for sign-in. Your journal entries are completely private and only visible to you. We do not have access to them, and they are never shared with third parties.
It’s minimalistic, distraction-free, the goal isn’t to overwhelm, but to give users small and practical steps that actually fit into daily life.
The app can be used for free with plenty of tools like journaling, affirmations, routines and breathing exercises.
To access guided audios, advanced journaling templates, and premium features, a Premium subscription is required.
To celebrate our launch, we're giving away 2 months of premium access free to all new subscribers.
If this sounds interesting, please check it out and maybe even give me some feedback (especially what’s missing or what you would want improved).
Thanks for your time!
This app helped me in a few difficult moments, when I needed time and space to reflect on my life and ask important questions. Thanks!
Thanks for your feedback @yuridrabik !