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Perimenostage
Free perimenopause stage check plus a report for your doctor
1 follower
Free perimenopause stage check plus a report for your doctor
1 follower
Symptoms in your late 30s or early 40s are easy to put down to stress. One normal hormone test can seem to settle it. Perimenostage checks where you are in the transition with STRAW+10, the staging framework doctors use, plus 16 symptoms. It's free and takes about two minutes. You get your stage and the reason for it. The paid plan adds a daily log and a one-page report to bring to your doctor. Every figure on the site links to its source.
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Hi Product Hunt, I'm hunting Perimenostage today.
One number on the site is worth starting with. In a 2025 US survey of 4,432 people, 55.4% of those aged 30 to 35 scored moderate or severe on the Menopause Rating Scale. That counts symptoms rather than perimenopause itself. Still, most women are told it starts at 50.
What I like is how careful it is. The stage check asks eight questions about your cycle and places you on STRAW+10, the framework clinicians use. If you're on hormonal contraception or HRT, it says plainly that it can't read your stage from your cycle and shows your symptom profile instead. Every number on the site links to the paper or guideline it comes from.
Then there's the one-page report. It shows your stage and your symptoms with when they started. When your answers point to thyroid, iron or sleep apnea, it says which checks to ask about. At the bottom are three questions for the appointment.
Answers are stored in the Netherlands and never shared with advertisers. The check and all 50 symptom guides are free.
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