Patterns

Track urges, mood & exposure

6 followers

Track urges, mood & exposure

6 followers

Patterns is a private OCD tracker and ERP journal for iOS, Android, macOS, Windows, and Linux. Track obsessions, compulsions, triggers, distress, mood, and exposure practice. No accounts, no cloud sync, no ads: your data stays on your device.

Free

Launch tags:Android•Health & Fitness•Productivity

Launch Team / Built With

Viktor.comAn AI coworker that actually does the work

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Maker

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I built Patterns because OCD tracking tools often felt either too clinical, too generic, or too tied to accounts and cloud sync. Patterns is meant to be a calm, private place to notice loops: obsessions, compulsions, triggers, distress, mood, and ERP exposure practice. Everything stays local on your device, with no accounts or cloud uploads. It started as a simple journal and grew into a cross-platform tool for iOS, Android, macOS, Windows, and Linux. I’d love feedback from people who journal, practice ERP, support someone with OCD, or care about private mental health tools.

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3mo ago

Storing everything locally with no accounts or cloud sync is a really thoughtful choice for something this personal. Love that you built it across all platforms instead of locking people into one ecosystem.

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3mo ago

Maker

@grselgrsuwhwo Thanks so much, Gürsel! Privacy and cross-platform accessibility were top priorities from day one, especially with data this personal. Really appreciate the support!

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3mo ago

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