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Pace & Fuel
Free running plans with built-in fueling & calendar sync
2 followers
Free running plans with built-in fueling & calendar sync
2 followers
Most running plans are rigid PDFs with zero race-day nutrition guidance. Pace & Fuel is a free, interactive training engine and DIY nutrition suite: • Flexible Running Plans: 3, 4, or 5 days/week for 10K, Half, Marathon & Ultras • Fueling Targets: In-session carb (g/hr) & sodium targets for key runs • 1-Click Sync: Export schedules directly to Google or Apple Calendar • DIY Calculators: Custom maltodextrin/fructose soft flask ratios 100% free with no sign-ups.
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