Most fitness apps today lock basic AI workout suggestions behind heavy monthly subscriptions while storing your health data on cloud servers.
When building OVERLOAD, we took a different approach: Bring Your Own AI. By making the app local-first and embedding a Model Context Protocol (MCP) server, users can connect Claude, Cursor, or local LLMs directly to their workout data without extra subscription fees or privacy trade-offs.
Do you prefer paying for all-in-one AI subscriptions, or using your existing AI setup with open protocols like MCP? Would love to hear how you manage your health & fitness data!