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Mental Health App: OMNIO – AI Companion & Voice CBT Journaling OMNIO is designed to provide personalized support for mental health challenges such as anxiety, stress, burnout, and depression. This innovative app helps you relax, de-stress, and enhance your mood through voice-based cognitive behavior therapy (CBT) journaling and emotional support from AI-companion. Key Features: 💟 Emotional support. Engage with a conversational AI companion for empathetic support. 💟 Voice CBT journaling. Log your thoughts, feelings, and behaviors through voice, making journaling faster and more accessible. 💟 Speech-to-text notes. Easily convert your spoken words into text for review and reflection. 💟 Emotion tracker. Monitor your emotions over time within an integrated calendar. 👾 CBT Journaling Explained: CBT Journaling is a method used in cognitive behavioral therapy, a form of psychotherapy aimed at transforming negative thoughts and behaviors to improve overall mental health. This approach involves systematic recording of: 💟 Situation. Describe the event that triggered specific thoughts or feelings. 💟 Thoughts. Note the initial thoughts that come to mind in response to the situation. 💟 Emotions. Identify the emotions associated with the situation. 💟 Behavior. Record how you responded to your thoughts and feelings. This method promotes self-awareness and better management of emotions. Typically, people make CBT diary entries manually (by writing in a notebook or typing on a phone). We offer a voice-activated diary format for CBT Journaling, as well as features such as an emotion tracker and emotional support from the AI companion named OMNIO. 💜 Benefits: Proven effectiveness. Grounded in CBT principles, which are scientifically validated to enhance mental well-being. 💟 Ease of use. Simple interface and voice interactions. 💟 Accessibility. Available 24/7 for therapy on-the-go, anytime, anywhere. 💟 Time-saving. Voice journaling is up to 10 times faster than traditional CBT-method. 💟 Progress tracking. Keep track of emotional shifts and behavioral outcomes for deeper insights. 💟 Support between sessions. Provides continual support, filling gaps between traditional therapy sessions. 💟 Privacy & security. Your data remains confidential and secure. ☂️Mission: We break down barriers to mental health by making therapy accessible, simple, and effective.

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OMNIO – Voice AI Companion

AI-Powered App For Mental Health

AI-Powered App For Mental Health

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Engineering & Development

LLMs

Productivity

Marketing & Sales

Design & Creative

Social & Community

Finance

AI Agents

Trending categories

Top reviewed

Trending products

Top forum threads

Have a question about OMNIO – Voice AI Companion ? Ask it here and get a real answer.

Do you use OMNIO – Voice AI Companion ?

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