Notion Second Brain for ADHD
Unlock your potential in 2025 & regain control of your life
15 followers
Unlock your potential in 2025 & regain control of your life
15 followers
Notion templates for neurodivergent individuals with ADHD, transforming chaos into clarity. Utilizing the PARA Method and GTD principles, this digital productivity system is your ultimate tool for managing tasks, notes, projects, habits, and life goals.
Hey Product Hunt!
I am excited to introduce Notion Second Brain - a productivity system designed for those of us whose minds work differently. As someone who deeply understands the challenges of ADHD and neurodivergent thinking, I've created this system to transform the way we organize our thoughts and manage our daily lives.
The challenge is real: our brilliant minds are often racing with ideas, but traditional productivity tools feel like they're built for neurotypical brains.
We struggle with:
→ Scattered thoughts that slip away before we can capture them
→ Multiple open browser tabs that overwhelm us
→ Half-finished projects lurking in various notebooks and apps
→ The constant battle between hyperfocus and distractibility
→ The feeling that we're not living up to our full potential
After working with hundreds of neurodivergent individuals, I've developed a Notion system that works with our unique thought patterns, not against them.
When you say "I need to organize my thoughts," our Second Brain automatically provides:
→ A Rapid Capture System that catches your ideas before they vanish
→ Visual Thought Graphics that match how your mind naturally connects concepts
→ Flexible project templates that adapt to your focus levels
→ Dopamine-friendly task management that actually feels good to use
→ A distraction-free workspace that reduces cognitive load
Here's how different minds are using it to unlock their potential:
For Creative Thinkers:
→ Transform scattered ideas into organized projects
→ Create visual connections between related thoughts
→ Channel hyperfocus into productive flow states
For Entrepreneurs & Professionals:
→ Turn overwhelming tasks into manageable chunks
→ Keep track of multiple projects without mental strain
→ Transform chaos into clarity without losing creativity
For Students & Learners:
→ Capture and organize study materials in a brain-friendly way
→ Create flexible systems that adapt to your energy levels
→ Turn information overload into structured knowledge
Features That Actually Work For Us:
→ "Brain Dump" spaces for quick thought capture
→ Visual organization that makes sense to our minds
→ Flexible systems that adapt to our focus levels
→ Dopamine-rewarding task completion
→ Low-friction idea management
Real Impact We're Seeing:
→ Users report around 60% reduction in mental overwhelm
→ Projects actually getting finished instead of abandoned
→ Students finding study systems that finally click
→ Professionals managing complex work without burnout
For $84, you're getting a complete system that understands and works with your neurodivergent brain. No more forcing yourself into rigid systems or feeling guilty about "not being organized enough."
Give it a try! We'd love to hear how it works with your unique thought patterns - especially what clicks and what could be even better. Because when your productivity system actually matches how your mind works, you can finally unleash your full creative and professional potential.
– With understanding and support from the Notion Second Brain Team
Remember: This isn't about fixing you - your brain isn't broken. It's about giving you tools that celebrate and enhance your unique way of thinking. 🧠✨
@masump Great question! 💪 I designed this template specifically to tackle the 'too much vs. too little' challenge that many of us face. Think of it like adjustable noise-canceling headphones - you can dial the structure up or down based on your current brain-space.
The template reduces the mental load by:
1. Using visual cues and clear pathways that make it easy to jump back in when focus shifts
2. Providing just enough structure to keep things organized without creating decision paralysis
3. Including 'quick capture' zones for those moments when your brain is firing with ideas but you don't have the executive function to sort them yet
Unlike traditional systems that demand rigid adherence, this template works with your natural thought patterns. You can hyperfocus when you're in the zone without getting lost in the weeds, and easily find your way back when executive dysfunction hits.
I built this based on real experience with these challenges - it's not about fighting against how our brains work, but creating a flexible space that adapts to our needs, whether we're having a high-focus day or struggling to get started.
Since I’m a regular person and not a doctor specialized in ADHD this is only valid to a certain point. From my experience and the feedback I get from the customers to keep the template evolving.
Thanks for the comment once again. Feel free to contact me for more info if you’re interested. 🙌
Easy to use and customize, they've helped manage my ADHD by keeping me focused in both my job and personal life effortlessly. ⭐