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Maker
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Thank you for checking this out ๐
We built Notification Zen because so many of us feel anxious when our phones wonโt stop asking for attention โ especially folks with ADHD or anxiety who often feel โbehindโ on messages.
This isnโt about deleting apps or disappearing from friends โ just small, gentle steps that give your brain some breathing room again ๐
If you try it, weโd love to hear how it feels and what app causes you the most stress ๐ https://notification-zen-plan.lo...
Your peace matters ๐ฑ