Monk

Monk

Turn Screen Time into Habit Time

5.0•4 reviews•

161 followers

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Monk stops you right before you open distracting apps. Using science-backed methods of craving delay and habit stacking, it turns screen-time urges into mindful actions. Build better habits every time you reach for your phone.

Monk makers

Here are the founders, developers, designers and product people who worked on Monk

Avik Dey
Avik DeyDesigner, builder. Product at Monk.
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Pankaj Singh Bora
Pankaj Singh BoraFounder, Monk AI Labs
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