I made this platform together with Ofer Stolov after dreaming about it for several years, at the Keep it Simple hackathon in Jerusalem.
The goal was to create something super simple that would start playing with a single click - and be so short that it would always fit in the middle of a busy work day. The timer automatically adds a minute every four days to slowly build your meditation muscles.
Adding ambient sounds, additional meditations, and tracking progress are all fun bonuses (you can play the ambient sounds on their own as well).
Thanks for checking out meditation-trainer, and have a relaxing day!
Meditation Trainer