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What is Logic Workout?
Logic Workout is the most efficient bodyweight workout in the world. It is based on fitball exercises, using the inherent instability for fast activation of muscle fibers. It promotes agility, speed and strength.
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Logic Workout
Logic Workout is the most efficient bodyweight workout in the world. It is based on fitball exercises, using the inherent instability for fast activation of muscle fibers. It promotes agility, speed and strength.
