Lean

Hey PH 👋 After 8 years logging every bite in the usual calorie-tracking apps, my physique barely moved. The reason? All those apps estimate “calories out” with a 100-year-old equation and a guess at activity level—ignoring body-fat %, steps, workouts, food’s thermic effect, and metabolic adaptation. I dove into the research for two years, built my own model, and finally saw my dream results… so did all my friends I shared it with. What’s new: AI body-scan → real body-fat % drives a precise BMR. Full metabolic balance → NEAT (steps), EAT (exercise), TEF (macro mix) all logged automatically. Adaptive engine → adjusts your target as your metabolism slows during a cut—something no other consumer app does. Proud of: the custom adaptive-metabolism algorithm. It fuses the strongest findings from recent studies into an easy UX that finally makes “calories in vs. calories out” accurate. Excited to hear your feedback and see the transformations you achieve with LEAN! 💪