Typing trainers tend to focus on the connection between your keyboard and your computer: Words showing up on the screen. So you have to hit certain words-per-minute or accuracy targets, focus on specific letter patterns, and so on.
We wanted to focus on a different connection: The one between your body and your keyboard. So you don't have to type any particular words or hit a words-per-minute goal. Simply put on some headphones and type to keep the narration going. Pay attention to your body.
It's a timed experience — about ten minutes or less. A way to take a break and pay more attention to the physical aspects of an activity you probably spend countless hours doing.
Keyboard Yoga