Launching today
KeepEatClean
Meal logging meets your sleep and recovery history
1 follower
Meal logging meets your sleep and recovery history
1 follower
An iPhone meal log for exploring your meals alongside sleep and recovery from Apple Health or WHOOP. Version 1.22 adds an Apple Watch companion for usuals, meal times and spoken estimates. iPhone required for setup and meal estimation. Free tier, optional Pro.
Hi, I'm Elyas, founder of KeepEatClean.
KeepEatClean brings editable meal logs alongside Apple Health or a separate WHOOP connection, so you can explore how your eating history lines up with your own sleep and recovery readings.
Version 1.22 is now available with a companion Apple Watch app. On Watch, you can tap a usual meal or water, save a meal time with Eating now, or say what you ate and review an estimate. The connected iPhone is required for setup and meal estimation.
Food × Body needs at least 12 usable paired days and further evidence checks. It may keep learning or find no clear pattern. Associations don't establish cause and effect.
There's a free tier and optional Pro. The media uses real app screens with sample data.
Which wrist action would you use most: a usual, saving a meal time, or Say it? General usability feedback is welcome; please don't share personal health records.
Watch details: https://keepeatclean.com/apple-watch