My name is Dave and I’m passionate about fitness and nutrition. Some might even call me a fitness nerd 😉. I’ve been strength training for over 10 years. I even became a Canadian Certified Personal Trainer at one point. And what I’ve learned over the years is this: the fitness world just isn’t simple to navigate. It’s overwhelming. It’s not beginner-friendly. And honestly, there’s a lot of fluff. But maybe the biggest issue? The mental models, frameworks, and principles in mainstream fitness just don’t speak to us. By us, I mean the nerds — the creators, the builders, the thinkers, the tinkerers. The curious minds who pour energy into their crafts, hobbies, and side hustles… but also want to get just a little stronger and a little healthier. I’ve heard from so many of you over the years — you want to start, but you don’t know where. Or you’ve tried the gym, but it felt intimidating. Or you’re just not sure which advice to trust. And most of all, you don’t want to sacrifice your passion for endless hours on the treadmill. That’s why I created Jacked Nerds. My goal is simple: to combine my professional background and my personal journey to help you cut through the noise, simplify the process, and give you clear, actionable steps each week that you can actually use. And more than that — I want to build a community around this. A place where we can learn, support each other, and level up together.

Jacked Nerds

Weekly newsletter on fitness, nutrition and mindset boosts

Weekly newsletter on fitness, nutrition and mindset boosts