Interval Walking Trainer
Interval timer dedicated to Japanese 3x3 walking protocol.
4 followers
Interval timer dedicated to Japanese 3x3 walking protocol.
4 followers
Interval walking training (IWT) is also known as Intermittent Walking. The Interval Walking Training app is a simple dedicated interval timer letting you know when to change your walking pace. refreshed.
Hi. I started 3x3 intermittent walking (Japanese Walking Training) a couple of months ago after seeing several articles about it in my feeds. I tried using some existing interval timer apps while walking but found them too complicated. So I created this easy to use app dedicated just to 3-minute fast/slow pace intermittent walking.
If you're a fitness walker, I hope you find the app useful. I look forward to your suggestions for improvements or new features.