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iKima

iKima

Breathing & HRV App for iPhone Camera & Apple Watch

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iKima is a stress-awareness and autonomic-regulation app for iPhone and Apple Watch. Your body registers stress before you notice it; iKima turns the early heart-rate and HRV signal into something you can see. It measures pulse with the iPhone camera via photoplethysmography (PPG) or reads heart rate from Apple Watch sensors, then guides extended-exhale breathing that activates the vagus nerve and parasympathetic nervous system.

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