Hi ProductHunters👋 This is Jeffery, a Year-3 student from the University of Hong Kong. I started to learn meditation last year - but that wasn't a pleasant journey😞. Living in such a fast-paced city, I felt it hard to really calm down and observe myself, even with assistance from certificated instructors or top Apps. Until this summer I visited the Lama Temple in 🏔️Minya Konka (unfortunately it was hit by a massive earthquake of over 6 magnitudes this month😭 ), and I unlocked a new way to meditate. Subversive but effective. As a social science student, I quickly connect my experience with 📚academic approaches. Well, they matched perfectly with Professor Fogg's Behaviour Model.💯 That's how HeyHealth was inspired.😃 Try it out to unlock your possibilities. The magical techniques will help you build habits more than meditation. Completely free / No collection of personal info / Don't hesitate to talk with me👋

HeyHealth - Grow Meditation Habit

Tibetan Wisdom + Stanford Theory = ？

Tibetan Wisdom + Stanford Theory = ？