Hey Product Hunt community! 👋 I'm excited to share Healthy Gut with you today - a free Polish-language app I built to support people managing digestive health through the low FODMAP diet. My story: In 2024, I was diagnosed with SIBO. Through my doctor's guidance and proper treatment, I recovered, but the experience opened my eyes to how challenging it can be to navigate a low FODMAP diet - especially for Polish speakers. The problem: While Monash University provides excellent FODMAP resources, there wasn't a free Polish-language app with these essential features for our community. What Healthy Gut offers: ✅ Complete FODMAP food database in Polish ✅ Barcode scanning for easy food checking ✅ Personalized food tolerance tracking ✅ Reintroduction phase guidance ✅ Completely free - no paywalls or subscriptions Why this matters: The low FODMAP diet involves eliminating high FODMAP foods for weeks, then gradually reintroducing them to identify personal tolerance levels. Having this guidance in your native language makes the process so much more manageable. I built this because I believe everyone deserves access to tools that support their health journey, regardless of language barriers. Available now on the App Store - would love your feedback and support! 🙏 Thanks for checking it out, and happy to answer any questions about the app or the low FODMAP approach!

HealthyGut

Fodmap diet & digestive health guide for iOS

Fodmap diet & digestive health guide for iOS