Launched this week
Happierness
Spot the whys. Understand yourself better.
2 followers
Spot the whys. Understand yourself better.
2 followers
Happierness is a daily check-in app that helps you understand your feelings and behaviours better by seeing how they connect with what is happening in your life - because sometimes simply understanding the whys better actually help a lot. Track your days, notice patterns and exceptions, and use optional AI Insights to help connect the dots.
Free
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Hi, I’m Ane, the person behind Happierness.
I originally built it because I wanted to see what kept repeating across my better and worse days.
And, importantly, whether the data would finally justify moving somewhere warmer and sunnier.
I tried tracking everything in Excel: sleep, food, exercise, stress, work, socialising, supplements, time outside... It became ridiculous quite quickly.
So I built an app.
The surprising part came later.
After using Happierness for a few months, I realised it wasn’t just helping me spot patterns in my days. It was helping me understand myself better. My behaviours, reactions, feelings, and why I sometimes did what I did.
And, inconveniently, it also made me a bit kinder to myself.
Turns out I may just be human after all.
For better or worse.