Habits Guide

Habits Guide

A free email course on building strong habits

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Dreaming Tulpa
Hello Product Hunters. I hope you guys are ready for the holidays and all the delicious food that comes with them. My bud @freshfey and I created a free 5 day email course for everyone who wants to learn how to build new habits, for example an exercise habit to get back in shape after the big feast has ended. You will discover the 3R principle for building efficient and successful habits: Reminder - Routine - Reward. Why 21 days isn't enough to build a new habit and how Jerry Seinfeld started to build habits that stuck. Enjoy the rest of the year folks! @freshfey & @danielpuglisi