GATLI is a free iOS app that turns distracting apps into motivation to move. Choose apps or categories, set a daily limit or blocked hours, then earn a 10-minute access window with push-ups, squats, a plank, or core crunches. Apple’s Screen Time controls enforce your boundary, while on-device pose detection counts movement. Workout video is never saved, and camera frames or private app selections aren’t sent to analytics.

Hey Product Hunt 👋 I built GATLI around a simple question: what if the moment you reach for a distracting app could become a prompt to move? That question led to an earned-time system designed to add constructive friction without shame or parental-style controls. • Choose the apps or categories you want to use more intentionally • Set a daily limit, blocked hours, and active days • Complete push-ups, squats, a plank, or core crunches • Earn a 10-minute access window Apple’s Screen Time controls enforce the boundary, and on-device pose detection counts movement. Workout video is never saved, and camera frames or private app selections aren’t sent to analytics. I’d especially value your feedback on three things: 1. Does exercise-gated access feel motivating or like too much friction? 2. Is a 10-minute access window the right reward? 3. Which movement or accessibility-friendly alternative should come next? Thanks for taking a look—and for helping me make GATLI more useful.

Love how the workout video stays on-device, that privacy choice feels really thoughtful for an app that literally needs to watch you move. The push-up-for-Scroll-TikTok hook is clever too.

GATLI

Block distracting apps. Earn access by moving.

Block distracting apps. Earn access by moving.