Journal for daily reflection really helps me clear my mind and improve, but for quite a while I struggled with staying consistent. It just started to feel like a chore, so I stopped making time for it and just got it over with during my commute. It no longer helped me. I talked about this with friends and noticed how much more free-flowing and fun talking about my feeling was than writing them down. Plus it forces me to make time for it. That's how I got into audio journaling. I started with voice memos and soon outgrew it, but never found a great fit. Available apps were just not private enough or bloated with features. That's why I created FourYou. Reflect on your day by answering the same four questions out loud. The answers are transcribed and analysed (mood & key-phrases) and with regular use you can see what influences you the most and take action. All completely on-device so you can feel comfortable sharing your thoughts. Hope it can help you too

FourYou Audio Journal

Talk about your day. Offline with Mood & Trend analysis

Talk about your day. Offline with Mood & Trend analysis