Focus Flow is a single-file task tool built around a simple idea: overwhelm usually comes from trying to hold everything in your head at once, not from having too much to do. Quick-capture anything into a brain dump, then deliberately pull just a few things into "Today's Focus" — not a long list. Break big tasks into smaller steps, and use the built-in focus timer for short, contained work sessions. No account, no app, no subscription.
Hey Product Hunt — built this after noticing how many to-do list tools actually make overwhelm worse: longer and longer lists, more categories, more features, when what actually helps in an overwhelmed moment is the opposite — get it out of your head, then narrow down to almost nothing. Deliberately kept "Today's Focus" small and unhurried rather than trying to fit everything in. It's a practical tool, not a therapeutic one — just trying to make the next hour feel more doable. Would love feedback on what's still missing.