Launching today
Focal
A training and food tracker that’s beautifully built.
8 followers
A training and food tracker that’s beautifully built.
8 followers
Most people juggle three or four apps to train properly: Hevy or Strong for lifting, MyFitnessPal or Cal AI for food, Happy Scale for weight. None of them talk to each other. Focal puts it all in one place: log sets fast mid-session, snap or describe a meal for instant macros, track your weight trend instead of daily noise, and see how training, food and recovery add up each week. One app, one honest picture of your progress.
Love that this finally ties everything together. One thing I'd love to see is a quick "what should I do today" prompt that looks at your recent training volume, calorie trend, and weight pattern and suggests either a deload, a push day, or eating back extra calories. Would save me from staring at the data and guessing.
@seherb62222 Thanks for taking the time to check out Focal. The app does exactly that via Focal Coach :)
honestly the weekly breakdown sounds really useful, been wanting something that ties training and food together for a while. one thing i'd love is a quick sleep or recovery score you can log in the morning, since you already pull in weight trends and training load, tying sleep into that weekly summary would make the picture way more complete for me.
@beyza245588 Hey Beyza, we capture those metrics, including HRV and RHR, to calculate readiness. I don't track sleep myself - but it's something Focal does do.
Logged a full push day in under two minutes and loved that the meal scan actually pulls decent macro estimates without making me weigh anything. Finally feels like one app could replace my messy four-app setup.
the all in one approach is genuinely needed, would love to see a quick way to log water too since that always slips through the cracks for me, maybe just a tap target on the home screen with a default amount
@beratokqf It's in there :)