FlowQuota helps ambitious professionals track focused work, understand their productivity patterns, and turn completed focus sessions into useful insight. It starts with a simple timer, but the real value is seeing when and how your best work happens. With the AI tier, FlowQuota turns those patterns into a personalized weekly productivity briefing: an AI coach grounded in how you worked, helping you see what changed, what is holding you back, and what to improve in the week ahead.
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Hi Product Hunt - I’m Colin, the founder of FlowQuota.
Most productivity tools help us plan what we need to do. Very few help us understand when and how our best work actually happens.
FlowQuota began as a personal project. I wanted a clearer view of where my focused time was going, when I worked best and whether the hours that felt busy were actually producing meaningful work. That idea gradually became a product built around a simple principle:
**The timer is the sensor. The real product is the insight.**
FlowQuota lets you run structured focus sessions, connect them to projects and review the patterns behind your working week. Over time, it helps you see when you focus best, where your effort is going and how consistently you are protecting high-value work.
The AI tier goes further by turning your real focus behavior into a personalized weekly productivity briefing. It acts as a practical AI coach, showing what changed, what may be holding you back and what to improve in the week ahead.
FlowQuota is designed for founders, marketers, consultants, analysts, students and other ambitious people whose best work depends on protected focus.
For the Product Hunt launch, you can try FlowQuota free for 30 days with code **FQPH30DAY**.
I would especially value your feedback on three things:
* Does “focus intelligence” make sense as a category?
* Does FlowQuota feel clearly different from a standard Pomodoro timer?
* What would you most want a weekly AI productivity coach to tell you?
Thanks for taking a look. I’ll be here throughout the day answering questions and listening closely to the feedback.