
@FitBreakBot in Telegram
https://t.me/FitBreakBot
12 followers
https://t.me/FitBreakBot
12 followers
I noticed that most developers (including myself) ignore bulky health apps. So I built FitBreakBot inside Telegram. It uses 3rd-party research to offer 240+ quick exercises for eyes, neck, and back. Earn XP, track streaks, and level up your physical health without leaving your workstation.




Free
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the in-telegram approach is genuinely smart, meets developers where they already are instead of asking them to install yet another app. love that the exercises are bite-sized enough to actually do between commits.
@outputfocus Thanks! That was exactly my goal. I found that I used to delete standalone apps after 2 days because they felt like 'extra work'. Telegram just stays there in the background. My next step is adding more 'eye-specific' routines since that's what most of my beta testers are asking for
honestly this is a solid idea, but a smart watch integration would take it to the next level, like detecting when you've been sitting too long and pinging you with a quick neck stretch reminder automatically