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Feed Your Gut

Feed Your Gut

See fiber, plants and ferments from a meal photo

2 followers

Protein gets plenty of attention. Most U.S. adults still fall short on fiber. Snap a meal for a fiber estimate, a breakdown of its plants and ferments, and a gut score with an explanation. The app tracks how many different plants you eat each week, with a goal of 30 inspired by the American Gut Project. Available on iOS and Android.

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