Fast 2 Fit: Your Ultimate Guide to Losing Weight This Ramadan

This guide is for anyone that observes Ramadan fasting. And is also trying to get physically fit. lose some weight and also slow down from the daily grind and reflect inwards. I decided to create this guide, as a reminder to myself. In the daily hustle and grind, we forget to slow down and go inwards. The grind of work never stops, in our quest to achieve more and more. More success, promotion, increase in salary, another car, larger TV, larger house. This chase for false happiness is wearing us down. And it never stops. I have been guilty of this too. Sometimes we feel that if we take a break for prayers or read the Quran, we will miss out on work. Or we just rush through the prayer mindlessly, to fulfill our Obligation. This guide will help you follow the practices of fasting, prayers, charity, eating, and drinking as mentioned in the Holy Quran and the Hadith of Prophet Mohammad. In this Guide you will find: 1. Delicious Easy to make Recipes for Iftar and Suhoor: Using Sunnah foods, and favorite foods liked by our Beloved Prophet Mohammad (SAW) 2. Sunnahs of Prophet Mohammad (SAW): So that the acts of fasting, Suhoor, and Iftar become an act of worship, strengthening your bond and relationship with Allah (SWT) 3. Guidance of Allah (SWT) on Prayer and Good Deeds: Watch every pound melt away with the negativity that has been weighing down your soul. Step into the EID - down 22 lbs pounds /or 10 kg lighter. And many other teachings that will help you in the month of Ramadan fasting and afterward. Hope this book teaches us all to participate less in the worldly noise. Let the world go around you. And watch it go by, while you clear your mind, and recharge for the betterment of your own soul. Even when you are in hardships, remember to pray and call upon Allah(SWT). The more and more you are able to do that, your life will get easier and better.