Eye Yoga

Improve eyesight, relieve eye strain and prevent presbyopia.

15 followers

Improve eyesight, relieve eye strain and prevent presbyopia.

15 followers

The Eye Yoga application is based on the Bates method to set up eye exercises to improve your eyesight, relieve eye fatigue and prevent presbyopia. These exercises coupled with a healthy diet and good hydrations will help your eyes keep their youth.

Launch tags:Android•iOS•Health & Fitness

Launch Team

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Promoted

I was taking smell of Pynk, and started to feel it's time to go for an exercise - I usually check by keeping the left eyes blocked to see by right only only and vie versa until tear comes. Meantime Eye Yoga is a surprised. Is there any prescription?

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6yr ago

Eye Yoga

Maker

@rasal_hasan_lia Thanks for your feedback. I don't have specific prescriptions but I try to do at least 5mn of exercises every other day. Also I do this in the morning (https://www.wikihow.com/Do-Palmi...) if my vision feels blurry.

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6yr ago

Presbyopia is caused by the hardening of the lens due to aging. There is no proven way to prevent it. Do you have a link to a study that confirms otherwise?

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6yr ago

Eye Yoga

Maker

@ivocass indeed it will not completely prevent presbyopia but some of these exercises can delay it. Also it's recommended to eat healthy, drink a lot of water and take breaks whenever your eyes feels too stressed.

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6yr ago

Eye Yoga

Maker

Hi dear hunters! I hope you’re doing well, here's a tool I started working on for myself, as a developer I spend most of my time in front of my computer, reading small lines of code. I started to have really bad headaches last year and I was struggling when reading, the ophthalmologist advised me to exercise my eyes a few minutes everyday. These exercises are the one I used to improve my eyesight and stop the headaches. I started to make this app to help me doing it everyday and after a few months working on this I thought it may help more people to do the same.

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6yr ago

@mattlawer This is awesome! Is there any science behind it?

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6yr ago

Eye Yoga

Maker

@adrian_carolli Thanks It's based on some eyes workout suggested by my ophthalmologist and others found on different websites, I kept the ones that seemed the most effective for me. I also came across the Bates method (https://en.wikipedia.org/wiki/Ba...) witch is ineffective for eyesight improvement but seemed to help me with eye fatigue and headaches.

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6yr ago

Reverb

@mattlawer oh man, this is amazing, I needed that! My grandma is an ophthalmologist and I've been struggling to follow her advice consistently! thank you so much <3

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6yr ago

This is great. I was dealing with a bad case of eye fatigue (exhaustion, watery eyes) this weekend. I look forward to trying this out.

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6yr ago

Did your eyesight improved?

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6yr ago

Eye Yoga

Maker

@chandannotes I think so, but mostly it helped me a lot with eyestrain and headaches, I had trouble reading what was on my computer screen after a day of work before I started these exercises, now I can spend my working day in front of my screen without any problem. It may not have improved my eyesight, but it surely helped me see clearly for longer periods of time and reducing my headaches.

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6yr ago

Lo-Fi Radio

Price is really high, maybe make a free version?

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6yr ago

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