Echo

Echo

Discover which daily habits improve your HRV and recovery

4 followers

Echo is a minimalist journal that helps you discover which daily habits are actually improving (or hurting) your HRV and recovery. Connect your daily habits with your wearable data (like Oura, Apple Watch) to uncover what actually improves your stats.

Echo launches

Launch date
Echo
Echo Discover which daily habits improve your HRV and recovery

Launched on March 28th, 2025