Launching today
EatByGoals
Free protein calculator
1 follower
Free protein calculator
1 follower
Free protein calculator: enter your weight and goal to get your daily protein target in grams, based on current sports-nutrition guidance.
Free
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Hey everyone! 👋
Today I'm launching EatByGoals' free Protein Calculator.
Most protein advice gives you one generic number. This one asks for your weight and your goal — lose weight, gain weight, or build muscle — and gives you a daily protein target in grams, plus a per-meal split, based on current sports-nutrition guidance.
It's free, no signup needed. Try it here: