Dry January Challenge

Dry January Challenge

31-Day SMS challenge to reset your relationship with alcohol

198 followers

A mini spin-off product of Harold the Habit Tracker. Reset your relationship with alcohol with this 31 day challenge. Get one text per day to log your progress, and connect and celebrate with others doing the challenge as you go through. πŸ‘―β€β™€οΈ πŸŽ‰
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Dry January Challenge gallery image
Dry January Challenge gallery image
Dry January Challenge gallery image
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Launch tags:Drinkingβ€’Alcoholβ€’Health
Launch Team
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What do you think? …

Bjarn Bronsveld
Hang-xiety, nice one haha! Good luck to you all!
Kyleigh Smith
@bjarnbronsveld Hah thanks! I wasn't sure if everyone knew that term or not, but me and my friends talk about it a lot
Mariam Yusuf
This is such a useful idea! I hope people make use of this.
Kyleigh Smith
@mariamyusuf_ Thanks Mariam!!
Usama Ejaz
Congrats on the launch! Here's to a healthier relationship with alcohol! πŸŽ‰
Kyleigh Smith
@usamaejaz Thanks Usama! Cheers!
Jeff Edmondson
Congrats on the launch! I love this idea. Alcohol has played an interesting part in my life as well. Do you plan on doing this for other months as well or just January?
Kyleigh Smith
@jeff_edmo Thanks! This product was a way to test the waters...see if there was a good founder-market fit. In other words, I know there's a market for it, but how does that market work and am I the right person to find + sell to people with this problem. Depending on how it goes, would love to spin this off into a larger year-round product where you track your drinks per day / week and don't necessarily focus on going to 0 but focus on mindful drinking. (this is what I've been doing with my other product, https://haroldthehabittracker.com/) Would love to chat more about it with you if you're down!
Mattia Righetti
I love the idea of building healthier habits with daily text check-in. You're doing a great job with Harold, Kyleigh πŸ‘πŸš€
Kyleigh Smith
@mattiarighetti Thanks Mattia! There's something about the daily text check-ins that really works.
Ash
Every year more people are re-thinking their relationship with alcohol and tools like the Dry January Challenge provide that extra support to give back space (and let's be honest, money) and to be more intentional about drinking in the year ahead. @kyleighsmith is also someone who thinks deeply about habits so this is a great way to add an extra bit of accountability to your New Years Resolutions.
Kyleigh Smith
@modernafflatus Thanks for the thoughts Ash! Def feeling this wave of people starting to think and talk about how alcohol and how it affects them. And yes I read way too much self improvement science and "self-monitoring" or tracking is definitely the way to go for lasting behavior change.
Daniel Dehdashti
@kyleighsmith I love this idea!! Harold has helped me create new healthy habits that have changed my life. (Ex: Drinking a gallon of water every day) Looking forward to trying Dry January! God knows I need it
Kyleigh Smith
@daniel_dehdashti Thanks Daniel!! Us doing Dry January!? Who would have thought? Not me