DreamFlow is a science-based sleep companion app crafted specifically for modern lifestyles, dedicated to helping you overcome insomnia, anxiety, and shallow sleep, so you can enjoy truly high-quality rest. Core Features at a Glance 1.Curated Sleep Sounds Rain, ocean waves, white noise, gentle music… High-quality ambient sounds and soothing melodies create the perfect sleep atmosphere tailored to you, helping your mind quickly enter a relaxed state. 2.Professional Guided Meditation Step-by-step, graded guided meditations to effectively release stress, ease anxiety, and gently guide you back to a calm and peaceful state. 3.Body Relaxation Exercises Combining breath guidance with full-body muscle scanning, this practice helps you progressively relax from head to toe, letting go of pre-sleep physical tension and tightness. 4.Gentle Bedtime Stories Softly narrated bedtime stories recorded by professional voice actors, delivered in a gentle tone and slow rhythm, allowing racing thoughts to naturally settle. 5.Smart Sleep Reminders Gentle reminders sent in advance based on your personalized sleep schedule, helping you build consistent and healthy bedtime habits. 6.Nighttime Habit Analysis Intelligently tracks apps you use before sleep (only displaying the top 4 by usage duration), clearly revealing your nighttime behavior patterns so you can identify and improve unhealthy habits. 7.AI Sleep Analysis Based on your actual sleep data and usage records (such as sleep duration, sleep stages, etc.), AI generates easy-to-understand sleep reports and provides personalized, actionable improvement suggestions. 8.Gratitude Review & Daily Reflection Gentle pre-sleep guidance that invites you to reflect on things you’re grateful for that day and process your emotions, helping your mind and heart enter sleep in a positive and peaceful state. Important Disclaimer: 1.The sleep analysis reports provided by this app are generated by artificial intelligence (AI) models. You understand and acknowledge that AI-generated content is for reference only, does not represent the opinion of medical professionals, and is not guaranteed to be absolutely accurate, complete, or practical. 2.All information, data analysis, and reminders provided by this app are for reference purposes only and do not constitute any medical advice, diagnosis, or treatment plan. This app is not a medical device. 3.If you suffer from chronic insomnia, sleep apnea, or any other medical condition, please consult qualified healthcare institutions or doctors. 4.Any decisions made based on information from this app are made at your own risk.

DreamFlow

Make every night a deep, restful sleep.

Make every night a deep, restful sleep.