Digital Detox Engine combines AI coaching with behavioral neuroscience to help families build healthier screen habits—without policing, shaming, or device bans. Teens learn about dopamine loops, variable rewards, and habit formation through personalized coaching, lessons, progress tracking, and challenges. Parents get wellness insights, conversation starters, learning resources, and collaborative family agreements.
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Maker
📌
Hi Product Hunt! 👋 I'm Trevor Taylor, founder of Trevor Taylor AI.
We built Digital Detox Engine because the current approach to teen screen time is
broken. Parental control apps rely on policing, blocking, and device bans—which
only creates conflict and teaches kids how to bypass restrictions, rather than how to
self-regulate.
Digital Detox Engine takes a completely different approach. We combine behavioral
neuroscience with an AI coach to help teens understand why their phones are so
addictive (the dopamine loop) and teach them how to build healthier habits (urge
surfing, mindful scrolling).
What it does:
🧠 Neuroscience Lessons: Bite-sized, engaging content explaining
how tech affects the brain.
🤖 AI Coaching: A supportive, non-judgmental AI
companion that helps teens set goals and reflect on their habits.
👨👩👧 Parent Dashboard: Insights and conversation starters for parents to collaborate with theirteens, rather than surveil them.
We've seen incredible results in our beta, with teens voluntarily reducing screen
time by an average of 2.5 hours a day.
I'd love to hear your feedback! What features would you like to see added to the AI
coach?