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Dexo App: Hypertrophy Maximisation
Take a photo. Choose your goal. Dexo works out the rest.
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Take a photo. Choose your goal. Dexo works out the rest.
2 followers
I built Dexo around a simple idea: Take a photo. Choose your goal. Dexo works out the rest. It estimates body fat, sets your calories, protein and strength goals, then builds workouts around your equipment and weak points. Progressive overload is automated too. Scan food to log it, track your physique, strength and weight, and keep everything in one place. Most of it is free on iPhone: https://apps.apple.com/gb/app/dexo-workout-cal-body-fat/id6778157352
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