DeepFocus

Hey everyone! 👋 I’m excited (and a little nervous) to share something I’ve been pouring my heart into: DeepFocus, an app that helps you break free from endless scrolling and build healthier habits. It started with me realizing how much time I was wasting glued to my iPhone, scrolling endlessly without purpose. I wanted to change that for myself and others like me. DeepFocus is my attempt to merge physical activity with mindful screen time. The idea is simple: if you want to use a social app, you’ve got to earn it, by doing push-ups! This isn’t just about limiting screen time, it’s about rewiring our habits. Instead of mindlessly opening Instagram or TikTok, you pause, do something active, and think about whether it’s worth your time. It’s small but powerful, and I hope it sparks positive change for people. Whether you're a productivity junkie, someone struggling with screen addiction, or just curious to try a fun way to stay active, DeepFocus is for you.