DBT Skills Coach
AI-Powered Dialectical Behavior Therapy Practice
1 follower
AI-Powered Dialectical Behavior Therapy Practice
1 follower
Practice Dialectical Behavior Therapy skills with an AI coach trained on Marsha Linehan's DBT Skills Training Handouts and Worksheets. Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. 7-day free trial.
