Daily OCD Reflection Journey

Capture your thoughts

4 followers

Capture your thoughts

4 followers

Capture your feelings and emotions of the day. I created this template as a way to write down how I am feeling when anxiety passes or something had happen during the day. Pre-built question quotes easy to use

Overview
Reviews
Team
More

Daily OCD Reflection Journey gallery image

Free

Launch tags:Productivity•Health•Notion

Launch Team

Anima Playground — AI with an Eye for Design

AI with an Eye for Design

Promoted

The Newsletter Playlist

Maker

Hello Hunters, Thank you for taking the time to check this template out, I like many others have been and still been suffering from OCD. My therapist told me to try to journal my thoughts to capture everything but to also see my progress. (slowly getting better) So I created this Notion template to help me with capturing everything and hope it might help others as well who might be going through the same journey.

Report

3yr ago