CHEDDAR

AI Counseling and Journaling Service for High Anxiety Person

4 followers

AI Counseling and Journaling Service for High Anxiety Person

4 followers

-CBT-based AI counseling -Automatic journaling of sessions -Insight into anxiety triggers and thought patterns -Support in confronting and managing anxiety

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Launch tags:Health & Fitness

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An AI-powered counseling and journaling service based on CBT (Cognitive Behavioral Therapy) principles. Users can receive structured counseling sessions and have their sessions recorded in a personal journal. Over time, the system helps them identify what triggered their anxiety, recognize the thought patterns behind it, and gradually learn to face and manage their fears.

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1yr ago

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