Launching today
Charles — Periodised Strength Training
Never think about your training plan again. Get stronger.
4 followers
Never think about your training plan again. Get stronger.
4 followers
I build your training programme. Periodised strength training, tailored to your body, your equipment, and your goals.
Hey Product Hunt 👋
We're Görkem and Klemen and we are the makers of Coach Charles. Charles is a self learning and improving gym coach. We built this because we kept seeing the same thing as coaches and PTs: people showing up to the gym week after week, month after month, doing the exact same plan. Same exercises. Same weights. No progression. No results.
The problem isn't effort it's programming. Most people have no idea what periodization is, and generic apps give them cookie-cutter templates that never adapt. A plan that doesn't change with you isn't a plan — it's just a list of exercises. And most importantly, most people actually do to many exercises with to little intensity.
Charles fixes this. It builds you a real periodised programme. From accumulation, intensification to strength blocks, tailored to your body, your equipment, and your injury history. Then it rewrites the next block every week based on what you actually did. It adapts as you get stronger.
You handle the weightsr. Charles handles the programming.
14-day free trial, no card required. Would love your feedback. We're just getting started. 🙏
You can also reach out to me here: https://www.linkedin.com/in/klem...
To receive a 2 month free code. We want to support this great community!