Burnout Sentinel is an early warning system designed specifically for students to detect academic overload and proactively rebalance their weekly commitments before stress transforms into chronic burnout. Moving beyond conventional, reactive to-do lists that merely track completion tasks, Burnout Sentinel acts as an active, preventative wellness advisor. By evaluating the delicate interplay between academic/professional obligations and essential recovery metrics.
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Hey Product Hunt! 👋
I’m Duy, the creator of Burnout Sentinel.
Why I built this:
Standard to-do lists and productivity tools push us to do more, but they rarely ask if we should. In high-pressure student and academic environments, overlapping deadlines, labs, and work shifts often build up quietly until emotional exhaustion hits.
How Burnout Sentinel works:
Instead of reactively tracking tasks after you're already exhausted, Burnout Sentinel evaluates the balance between your total workload and recovery indicators (sleep, priority pressure, and breathing room) to spot overload before your week gets out of control.
Key highlights:
• 📊 Predictive Risk Scoring: Maps workload and recovery signals to an explainable 0–100 burnout risk index.
• 🎛️ What-if Simulator: Adjust your schedule in real time to see exactly which commitments to scale back first.
• 🔓 100% Open Source: Built with Python, Vercel, and modern web tools for transparent, private planning.
I’d love to hear your thoughts and feedback! How do you currently protect your schedule during heavy weeks? 🧠⚖️