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4.5/5All time (49 reviews)
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A Platform helpful in connecting your spiritual , physical and mental well being through use of powerful ancient method of Yoga, Meditation and effective breathing techniques, which is proven for cultivating mindfulness and peace.
"Discovering 'Breathe & Be' has been a true blessing for my mental well-being. The Mental Wellness hub offers a transformative experience through meditation and yoga, designed to alleviate stress, enhance focus, and build emotional resilience. The emphasis on conscious breathing is particularly profound, guiding me on a journey to inner peace and mind-body harmony. It's not just a wellness platform; it's a sanctuary for the soul. Immersing myself in these practices has been a game-changer, bringing a sense of calm and balance to my hectic life. Grateful for 'Breathe & Be' for making mental wellness so accessible and enriching!"
Great Initiative!!! India is the birth place of Yoga and it is much more than what sees the eye.
Has a impact in developing mental health awareness and having a healthy mind.
This platform is truly exceptional, it's prioritizing the mental wellness and inner peace of individuals by providing amazing content like mental well being space, meditation and yoga lessons for reducing stress and enhancing focus for your busy life. Their 7-day Yoga packaged is easy to follow and understand. Libraries for Meditation, Yoga and Breathing are also great.
Great Work !!
The website has a very peaceful aesthetic, which helps in calming the mind. It is a mindful and physical wellness app that offers exercises for both the mind and body. They also have a community out reach which allows people to come together in their journeys.
"Dive into 'Breathe & Be,' your sanctuary for mental wellness! 🌿✨ Experience the power of transformative meditation and yoga for stress relief, enhanced focus, and emotional resilience. 🧘♂️🌟 Let go of tension as you embrace conscious breathing, embarking on a journey towards inner peace and mind-body harmony. 🌬️💖 Say hello to a calmer, more centered you with every session! #BreatheAndBe #MentalWellness #InnerPeace"
Breathe & Be is an amazing guide for well-being, combining ancient wisdom with modern insights. It's easy to start the journey with accessible resources and a friendly community. Dive into mindfulness innovation with Breathe & Be for positive changes in your life
The serene design of the website aids in mental relaxation. This software promotes physical and mental well-being by providing activities for the body and mind. They also have a community outreach program that enables people to connect with one another while traveling.
The best part of this product is that I can try multiple types of meditation with full guidance